Jun 15, 2024
According to the Recent
Statistics by the Best Heart Doctor in Delhi NCR, Heart Attack is a major
concern for older people. Still, it is something that the younger generation
has yet to experience. Moreover, heart attacks are on the rise and have reached
even as far as the young people. So today, we are writing this blog with the
concern of causation, symptoms, risk factors, prevention, etc. However, the
main cause of rising heart attacks in youth is due to changes in lifestyle at
an overwhelming pace.
Heart Attacks, also known
as myocardial infarctions, occur when blood flow to a part of the heart is
blocked for a long enough time that part of the heart muscle is damaged. Heart
attacks can manifest differently depending on the age group, especially those
over 40, but they are no longer unusual for any generation.
The trend towards more
heart attacks in younger people is a multi-factorial trend. Nevertheless, here
are a few reasons for heart attacks that cannot be changed:-
● Nutrition Inadequacy: The evolving standard of nutrition over the years. Today's generation, with frequent consumption of processed foods, sugar, junk food, and unhealthy fats, may often suffer from elevated cholesterol, hypertension, and obesity conditions.
● The Next To Static Life: The new generation is getting ready to settle into a work-life settled at a desk. They love to spend their time using computers, laptops, mobile devices, and tablets. A sedentary lifestyle is the leading cause of heart attacks, as it leads to a lack of physical activity.
● Cigarette Smoking and Alcohol Consumption: these are habits in the younger generation, and the use of these drugs for a long time can also affect heart health.
● Stress, Depression, and Anxiety: Every shift for a new life — even if it was anticipated will take you to stress, depression, and anxiety. Stress. Their mental health will be very much affected, and intense heart attacks may occur.
● Genetic Predispositions: At times, family history also leads to major heart-related diseases. Individuals having a family history of heart problems are at a greater risk.
We generally neglect heart
attack symptoms and assume them to be small health problems. Nevertheless,
identifying issues early on can keep a person alive. The following are some of
the major symptoms that are seen.
● Chest Pain: It is one of the signs of a heart attack. Minor pains can be felt from the beginning of this problem. It can also be a very common symptom. Therefore, if you are experiencing chest pain, refer to the best heart doctor in Delhi NCR.
● Breathlessness: If you are experiencing breathlessness that is not cured by proper rest, you should consult a Doctor in Delhi NCR.
● Sudden sweating: If you suddenly start sweating while there is no need for it, as you are not doing any physical activity, such as exercise or any other activity, then it can be a reason for a heart attack.
● Pain in Other Areas: A heart attack can cause pain or discomfort in the arms, back, neck, jaw, or stomach.
● Vomiting: the time can be confusingly mysterious
● For overall health, you need to eat a mix of fruits, vegetables, lean proteins, and healthy fats.
● This estimates that we also have to exercise at least 150 minutes a week.
● Smoking and alcohol should be avoided.
● To prevent this type of large problem in our lives, go for regular health check-ups.
There are
rapidly rising heart attacks among youth, and we need to act urgently on this.
Problems with the heart are also important and should be kept away. Prioritize
your health today! So, please schedule your visit with the Best Heart Doctor in
Delhi NCR.
